Blog & News

The Self Improvement Hamster Wheel

We're inundated with it these days. We are told life is so easy to get ahead because of how people lack discipline and ambition. All these self improvement tricks. Every guru has a new hack. But this is starting to cause a major problem. People now think reading...

Have you had a terrible time on dating apps?

Good morning. Today, we're going to talk about dating apps. Ahhhhhh. Good old dating apps. Tinder, Hinge, Bumble. There's even one called "Plenty of Fish", but let's be honest, your still coming up dry, and sailing home empty handed. I've spoken for awhile about...

Finding The Balance

Good morning. Let's continue from a recent blog, where we dissected why one method for everyone doesn't work to gain true confidence and success. We know the self-improvement world is full of extreme advice. You’re either told to be an emotionless “alpha” who’s all...

You Can’t Live Without Community

I know some of you may class yourself as introverts. And while there is nothing particularly wrong with that, I always say be very careful with labels… Don't put yourself in a box. But, even if you prefer your me time over social events (hey, even I do too...

Right vs Left

At the time I am writing this email, the election is three days away. (You are probably reading this the day before the election) Now, I'm not going to sit here and tell you it is a complete waste of time. It isn't. But if you have been scrolling Twitter (X), or...

“One True Way” – Internet Guru

Good morning. I bet you're sick of it. I know I am. While scrolling through social media, you’ve probably came across the “one true way” that every internet guru tries to tell you is the path to confidence and success. This is a load of bullsh*t. You know those IG...

From Fear to Freedom

A Testimonial Story Today, we return to another testimonial from a recent client of mine, Dino Avdic.This is a story of breaking down barriers and stepping into a life without limits. When Dino first came to me, he was struggling with confidence in two crucial...

Testimonial from Dino Avdic.

Bradley’s Story: From Self-Doubt to Total Alignment

I wanted to share a powerful story from a recent client of mine, Bradley Hession. If you’ve ever felt like certain challenges keep repeating in your life or business, his experience might resonate. And I'd just like to say, after working with me, Bradley is now...

Speak Your Truth. Be Vulnerable.

Vulnerability (open to speaking my truth) has allowed me to create deeper relationships with the people in my life. I am able to be authentic and honest around my friends, family, followers, students, women and loved ones. The feeling feels like freedom in who I...

A Triad of Confidence

I wanted to revisit an old client of mine. Through certain DMs and conversations recently, I feel as though this message would be beneficial for a lot of people I have spoken too from situations I've been hearing about. So here we are: I worked with Alan on...

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