The Art Of Reprogramming Your Mind
I want to reinforce the message of the last newsletter.
Because it is that important.
Your mind is constantly feeding you stories about who you are, what you’re capable of, and what’s possible for you.
But the problem is most of those stories aren’t even yours.
They were downloaded from childhood experiences, society, past failures, and other people’s opinions.
You didn’t choose them.
They were programmed into you.
And if you never question them, they’ll run your life on autopilot.
The way you think, the way you feel, the way you act—it’s all dictated by the subconscious programming you’ve accepted as truth.
Which means if you’ve been stuck in the same patterns, struggling with the same fears, or hitting the same walls, it’s not because you lack discipline or motivation.
It’s because you’re running an outdated program.
And the only way to break free is to reprogram your mind from the inside out.
Why Your Brain Resists Change
Your brain is built for efficiency.
It doesn’t care about what’s true or false.
It just wants to conserve energy.
That’s why it locks in belief systems and habits; it’s easier to repeat an old pattern than to create a new one.
This is why change feels hard.
This is also why people self-sabotage.
They consciously want success, love, and growth, but if their subconscious is wired to believe they don’t deserve it, they’ll find ways to block themselves from ever receiving it.
The brain will always default to what feels familiar, even if it’s toxic, limiting, or painful.
So the real work isn’t just setting goals, reading books, or working harder. The real work is rewiring your brain to make success, confidence, and abundance familiar.
How to Reprogram Your Mind
You don’t break an old belief by fighting it. You break it by replacing it with a stronger one. The only way to do that is through repetition.
Your mind believes what you consistently tell it and what you consistently reinforce through action.
If you want to become more confident, you don’t wait to feel confident, you act as if you already are.
If you want to make more money, you don’t wait to feel “worthy” of it; you take the actions of someone who does.
Your thoughts, emotions, and actions must align with the identity you want to step into.
At first, it will feel unnatural. That’s because it’s new. But the more you reinforce it, the more your brain will start accepting it as reality.
This is how you shift from self-doubt to self-mastery. This is how you break cycles that have kept you stuck for years.
The Hard Truth Most People Avoid
Most people will never change. Not because they don’t want to, but because they aren’t willing to push through the discomfort of rewiring their mind.
Reprogramming isn’t easy. It requires you to challenge every belief that has made you who you are. It requires you to sit in the discomfort of uncertainty while your mind adjusts to a new reality.
But if you do the work, the results are undeniable.
The world isn’t holding you back. Your past isn’t holding you back. Your beliefs are. And the second you change them, everything else follows.
The only question is, are you willing to rewrite the script?
Much love,
Shawn “Sheshn” Heshmatpour
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