How to rewire your brain to work for you.

How to rewire your brain to work for you.

Breaking down the Motivational Triad Humans are creatures of habit. Your brain is wired to operate from habit so it can preserve energy. If you have ever struggled with bad habits like consuming excessive junk food, drinking too much alcohol, smoking 20 a day, or even...
Learn from my f*ck ups…

Learn from my f*ck ups…

Yes, I make mistakes. I always invest in mentors who are where I want to be at so many different levels:• Coaches who are masters in spiritual guidance• Coaches who specialize in relationships• Coaches who are amazing at building businesses and systems• Coaches who...
Are you Hustling… or Hiding?

Are you Hustling… or Hiding?

The Fine Line Between Ambition and Avoidance We live in a world where hustle is celebrated. Everyone’s grinding, building, chasing the next big thing. But I’ve noticed something in my years of coaching. This isn’t always the case. Some of my students have...
Why losing is good.

Why losing is good.

Think about it. Back to the last time you “lost”? Not a minor inconvenience. We’ve all had the awkward situation with no toilet roll and had to calculate our next move.  A real loss.  A relationship that ended unexpectedly.A business deal that fell...

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