Blog & News

Rejection is fuel for your resilience

Rejection. Perhaps a small reaction happens to that word. Maybe a punch to the gut, or a small wince causing the head to rotate slightly left. Being told “no". Whether it’s your career, relationships, personal goals; rejection can make you question everything....

Growth starts when the comfort ends.

Continuing from our last topic about confidence, achievements & failure. I think it's a good moment in time to have an honest conversation about comfort zones. We all know that growth happens outside of them - so why do we keep avoiding it? And the answer is...

The Confidence Myth

You’ve been told a lie. Most people think confidence is something you earn by achieving big milestones. Landing the promotion, making a lot of money, impressing others in social situations. You know, hitting the big time in something. A "completion" of a social...

Confidence = Financial Success

I feel fired up. Just like bitcoin is pumping, I am too. Life is good, life is blessed. So let's attract some financial success. And yes, it's all about confidence my friends. Of course, when I first started my journey to self-mastery and levelling up, the last...

I make mistakes.

Today, we are going back in time. A few years ago, before I even started coaching, I made what felt like one of the biggest mistakes of my life. It certainly felt like that at the time. But as it turned out, it was a pivot to put me on the path where I am today....

The Self Improvement Hamster Wheel

We're inundated with it these days. We are told life is so easy to get ahead because of how people lack discipline and ambition. All these self improvement tricks. Every guru has a new hack. But this is starting to cause a major problem. People now think reading...

Have you had a terrible time on dating apps?

Good morning. Today, we're going to talk about dating apps. Ahhhhhh. Good old dating apps. Tinder, Hinge, Bumble. There's even one called "Plenty of Fish", but let's be honest, your still coming up dry, and sailing home empty handed. I've spoken for awhile about...

Finding The Balance

Good morning. Let's continue from a recent blog, where we dissected why one method for everyone doesn't work to gain true confidence and success. We know the self-improvement world is full of extreme advice. You’re either told to be an emotionless “alpha” who’s all...

You Can’t Live Without Community

I know some of you may class yourself as introverts. And while there is nothing particularly wrong with that, I always say be very careful with labels… Don't put yourself in a box. But, even if you prefer your me time over social events (hey, even I do too...

Right vs Left

At the time I am writing this email, the election is three days away. (You are probably reading this the day before the election) Now, I'm not going to sit here and tell you it is a complete waste of time. It isn't. But if you have been scrolling Twitter (X), or...

“One True Way” – Internet Guru

Good morning. I bet you're sick of it. I know I am. While scrolling through social media, you’ve probably came across the “one true way” that every internet guru tries to tell you is the path to confidence and success. This is a load of bullsh*t. You know those IG...

From Fear to Freedom

A Testimonial Story Today, we return to another testimonial from a recent client of mine, Dino Avdic.This is a story of breaking down barriers and stepping into a life without limits. When Dino first came to me, he was struggling with confidence in two crucial...

Testimonial from Dino Avdic.

Bradley’s Story: From Self-Doubt to Total Alignment

I wanted to share a powerful story from a recent client of mine, Bradley Hession. If you’ve ever felt like certain challenges keep repeating in your life or business, his experience might resonate. And I'd just like to say, after working with me, Bradley is now...

Speak Your Truth. Be Vulnerable.

Vulnerability (open to speaking my truth) has allowed me to create deeper relationships with the people in my life. I am able to be authentic and honest around my friends, family, followers, students, women and loved ones. The feeling feels like freedom in who I...

A Triad of Confidence

I wanted to revisit an old client of mine. Through certain DMs and conversations recently, I feel as though this message would be beneficial for a lot of people I have spoken too from situations I've been hearing about. So here we are: I worked with Alan on...

How To Thrive In Social Environments

I want to remind you how important self-acceptance is for your own growth. I know you may want the social life, the women, the money, and to achieve things in your life to feel good about yourself.But the blunt truth is this:You must accept who you already are...

I Spilt Water On A Woman At An EDM Show

I had an interesting incident at an EDM show a while back. I was reflecting on it this week and I wanted to share it to you. I went out with a new group of friends I made. We're all dancing, enjoying ourselves when I dropped my soda water on the dance floor.  Some...

Turning Your Passion Into Profit

I once had a friend - let’s call him Jason, who was completely obsessed with photography. Bro would see an insect, and whip out his camera. A rural building. Camera. If I met up with him, he had a camera. He’d spend weekends out in nature, capturing shots that...

The Social Confidence Strategy

Today, we're going back in time. Four years ago, back when I lived in Massachusetts, I got invited to this networking event. New to the coaching game, and looking to make connections, I was excited. Everyone was there to meet new people, exchange ideas, make...

Coaching Natt On Kick Starting Her Business

CASE STUDY: NATT ARAM When Natt first approached me, she was focused on what most entrepreneurs think they need:• How to get clients• Building funnels• Managing the day-to-day operationsLike so many who are starting out in the game, she wanted the external tools;...

How To Hit Your Goals

Let me ask you this: How many times have you set a goal, started strong, but somewhere along the way, life happened, and before you knew it, that goal was out of sight? In fact, it's a distant memory. Other priorities came into place, and despite the hunger you had...

Beat Procrastination

Procrastination can really take a chip away of your own self-confidence. I know on days where I've avoided doing what's good for me, whether it be working out, nutrition, business tasks, making new friends, or talking to attractive women - I've noticed I end up...

Shift Rejection Into Incompatibility

A lot of dating advice for men (and women) nowadays will give a list of tactics, strategies, scripts, or tell you to "play it cool" by pulling back when a woman shows low interest in you. Or the classic: "She's just not into you bro, move on." Although there is...

How To Change Your Thoughts To Become Confident

There is one major step that will recreate your reality in a way that always works in your favor and exposes your true confident self. Something that can only be focused on in the present moment, and that is your thoughts. Cognitive mastery, will not be mastered...

Four Ways To Practice Living In The Present Moment

People are usually ruminating about the past or concerned about the future. Not only is this tiring for yourself, but it also cultivates unnecessary emotions and thoughts that do not serve you and creates noise in your head that will distract you from living in the present moment. I used to struggle at living in the now, especially after graduating college and taking my career and independence seriously, sometimes a bit too seriously where I would create unnecessary emotional pain for myself. Along with that, my ADHD would have me hyper focused on these thoughts which created very strong emotions and feelings that would distract me from being my best self on stream, at work, or with friends. In this blog I am going to share with you all four practices I have been using to enter the present moment which has overall helped me TREMENDOUSLY over the course of the past few months with my mental health, life, and happiness.

How to Unapologetically Be Yourself

There are many reasons why people grow in fear of unapologetically being themselves. Some of these examples may apply to you: Parent’s warned you that you need to “assimilate” to be accepted You were made fun of because you were “different” Your boss refused to let...

Stop Putting People on a F*cking Pedestal

The Twitch community, like any other online community or industry is unique in its own way. The way we talk to each other with our slang, phrases, inside jokes, and having a level of comfort with one another is fucking amazing. I don’t have any other circle of...

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