How social media feeds into your anxiety

How social media feeds into your anxiety

by | Jan 27, 2026 | Uncategorized

I’ve noticed something.A lot of the guys I work with are hardworking. They work on their careers.They are into health and fitness.They think deeply about their life. But oftentimes they’re missing a huge piece.A core connection with themselves. They want...
The Dark Side of Self-Improvement:

The Dark Side of Self-Improvement:

by | Mar 22, 2025 | Uncategorized

When Growth Becomes an Addiction You read another book. Watched another podcast. Took another course. And you still don’t feel ‘there’ yet. The crazy part? The more you ‘improve’ yourself, the more you feel like you’re never enough. You become more out of touch...