Growth starts when the comfort ends.

Growth starts when the comfort ends.

Continuing from our last topic about confidence, achievements & failure. I think it’s a good moment in time to have an honest conversation about comfort zones. We all know that growth happens outside of them – so why do we keep avoiding it? And the...
Speak Your Truth. Be Vulnerable.

Speak Your Truth. Be Vulnerable.

Vulnerability (open to speaking my truth) has allowed me to create deeper relationships with the people in my life. I am able to be authentic and honest around my friends, family, followers, students, women and loved ones. The feeling feels like freedom in who I am,...